Mom And Son Safari
  • On Jan 21, 2012
    Nalexa from FL Asked

    Hi regarding the 5k on February 2012, can I walk instead of run or I must run not walk? Thanks in advance.

    Hi Nalexa!  You have a beautiful name!  You can ABSOLUTELY walk the 5K.  I am walking one this weekend in Disneyland with my two little boys.  In fact, there are many "runners" who choose to walk entire half marathons and full marathons.  RunDisney events are really geared toward including everyone!  It's all about moving your body and being healthy, with a huge dose of Disney magic to make it fun!  The official trainer for runDisney, Jeff Galloway, is a former Olympic athlete and he recently tweeted this, "The momentum of one step leading another is more important than the pace".   You can also visit www.jeffgalloway.com for some training plans to run or walk or do what he and I both do, run AND walk!   Please let me know if you have any other questions about runDisney events or planning a Disney trip!  I hope to see you there!
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Meet the Panelist: Lori, Indiana

I am currently a homeschool, soccer mom to two active teenage boys. My family loves everything about Disney! Walt Disney World, Disneyland, runDisney, Disney Cruise Line and Disney Vacation Club have been a part of countless magical memories for us through the years. I cannot wait to help you make your own magical memories at Walt Disney World! Learn More About Lori

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