Mom And Son On Run
  • On Oct 21, 2013
    Amber from ON Asked

    Hi Lori, Wine and Dine 1/2 - 2013. I have been training using Jeff's begin prog. I am concerned about finishing with the run/walk pace. Is this pace what I will use on race day or is it expected that I run the entire race like my m.m. Not sure I can???

    Hi Amber!

    No worries!  I love the run/walk/run method.  Not only do I train with it, but I also use it during races.  You will find that a high percentage of runDisney runners will be doing the same!

    You can definitely take your walk breaks during the Wine and Dine Half Marathon.  I think you will be surprised at the relaxed and fun atmosphere that the runners will provide.  There will even be a lot of runners stopping to get photos with the characters on the course.

    The only requirement is that you stay ahead of the "sweepers".  They will begin after the last person crosses the starting line and will walk at a 16 minute/mile pace.  As long as you stay in front of them, then you can run, walk, stop, skip, or jump all you want to the finish line!

    The Wine and Dine is my favorite runDisney race, and I hope you love it as much as I do!!

    Please let me know if you have any other questions:)
thumbnail image for Lori

Meet the Panelist: Lori, Indiana

I am currently a homeschool, soccer mom to two active teenage boys. My family loves everything about Disney! Walt Disney World, Disneyland, runDisney, Disney Cruise Line and Disney Vacation Club have been a part of countless magical memories for us through the years. I cannot wait to help you make your own magical memories at Walt Disney World! Learn More About Lori

Didn't find what you were looking for?

To submit your question, please sign in now if you have not already done so.

Ask a QuestionOpens the Ask a Question dialog box.

Update Browser

For a better experience browsing this website, please download an updated version of Internet Explorer.

Or you can continue browsing without updating.